Weigh In record (no journal entry) for 06 May 2022
|
91.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
1569 kcal
|
Fat: 68.00g | Prot: 70.05g | Carb: 189.16g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanni Rana Meat Lasagna. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Act II 94% Fat Free Butter Microwave Popcorn, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|