Weigh In record (no journal entry) for 06 May 2022
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477.1 lb
Lost so far: 30.0 lb.
Still to go: 277.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1108 kcal
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Fat: 43.91g | Prot: 71.75g | Carb: 121.86g.
Breakfast: Margarine, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Cooked Green String Beans (from Canned), Pork Loin (Tenderloin) . Lunch: Bertolli Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Honey , Bonne Maman Wild Blueberry Preserves, Quaker Quick Oats, Lettuce, Strawberries , Banana. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Baby Carrots , Winn-Dixie Zucchini, Imperial 75% Vegetable Oil Margarine. more...
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losing 19.6 lb a week
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C0smic_Creepers's weight history
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