Weigh In record (no journal entry) for 06 May 2022
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1955 kcal
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Fat: 84.13g | Prot: 72.67g | Carb: 232.53g.
Breakfast: Tim Hortons Vanilla Cream Donut, Tim Hortons Sausage Breakfast Wrap. Lunch: Dannon All Natural Lowfat Yogurt - Vanilla, Gala Apples, Beef Stroganoff with Noodles, Unique Pretzel Bakery Original Splits. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Fried Egg, Ham and Cheese Sandwich . Snacks/Other: Gala Apples, Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip. more...
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losing 0.1 lb a week
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