Weigh In record (no journal entry) for 06 May 2022
|
125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
1945 kcal
|
Fat: 61.60g | Prot: 130.35g | Carb: 224.30g.
Breakfast: Яблоко, Bona Vita Dobrá Kaša Jablko Skořice , Belbake Миндаль. Lunch: Lidl Handkäse, Кунжутное Масло, Свеклы, Vyplatí Se Deprecinka, Marks& Spencer Super Soft Medium Sliced Bread, Вареное Яйцо. Dinner: Olma Florian Vanilka, Madeta Tvaroh Polotucny, Инжир. Snacks/Other: Груши, Яблоко, Racio Cornies, Сметана 15%, Вареное Яйцо, Donzela Тунец, Огурец, Морковь, Marks& Spencer Blueberry Wheats , Protein & Co Whey Protein Salted Caramel . more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nаti's weight history
|