Weigh In record (no journal entry) for 06 May 2022
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191.8 lb
Lost so far: 28.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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796 kcal
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Fat: 16.46g | Prot: 34.52g | Carb: 128.48g.
Pre-Breakfast: Pink Lady Appels, Aldi Krokante Muesli 4 Noten, Magere Yoghurt. Dinner: Groene Erwten (Ingevroren), Saladinettes Opbak Aardappelen, Mora Kaassouffle. Snacks/Other: Senseo Mocca Gourmet. more...
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losing 13.9 lb a week
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