Weigh In record (no journal entry) for 06 May 2022
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244.3 lb
Lost so far: 8.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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685 kcal
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Fat: 53.34g | Prot: 26.90g | Carb: 22.48g.
Breakfast: Pilos Ser Gouda, Tastino Pieczywo Chrupkie z Sezamem, Regionalne Szlaki Nycówka, Ogórek (ze Skórką), Pilos Masło Extra. more...
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losing 1.3 lb a week
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