Weigh In record (no journal entry) for 22 July 2014
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124.6 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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935 kcal
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Fat: 35.74g | Prot: 68.72g | Carb: 82.03g.
Breakfast: Leite (Leite Integral), Polenguinho Polenguinho Light, Wickbold Pão de Forma Light Iogurte com Cenoura. Lunch: Contra-filé, Quero Feijão Carioca, Arroz Branco. Dinner: Tomates, Sadia Peito de Peru Defumado Light, Omelete ou Ovos Mexidos. Snacks/Other: Kinder Ovo. more...
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losing 10.8 lb a week
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caca_cah's weight history
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