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rajputro
Journal
04 May 11
rajputro's Journal, 04 May 2011
rajputro's Profile
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Weigh In record (no journal entry) for 04 May 2011
255.0 lb
Lost so far:
15.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
588 kcal
Fat: 20.65g | Prot: 25.72g | Carb: 75.21g.
Lunch:
vegetable pizza, cheese pizza mushroom.
more...
3728 kcal
Activities & Exercise:
Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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