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161.7
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159.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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634 kcal
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Fat: 17.96g | Prot: 32.52g | Carb: 96.67g.
Breakfast: Strawberries, Dannon Light & Fit Greek - Strawberry, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Chocolate Peanut Butter Bar. Snacks/Other: Village Hearth Light Wheat Hamburger Bun, Jif Creamy Peanut Butter. more...
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steady weight
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