tjborgman's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
176.0 lb Lost so far: 10.1 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1725 kcal Fat: 77.71g | Prot: 64.15g | Carb: 197.36g.   Breakfast: Pomegranate Juice. Lunch: Biscuits, Crab Cake. Dinner: Chocolate Sandwich Cookies, Muffuletta Sandwich. more...
losing 0.0 lb a week

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