ROrsot's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011

223.0 lb Lost so far: 3.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:

1462 kcal

Fat: 37.80g | Prot: 90.31g | Carb: 206.31g. Breakfast: 2% Fat Milk, Chocolate Cheerios. Lunch: 12" Club, Potato Chips. more...

2712 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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ROrsot's weight history