jenhoven's Journal, 05 May 2022

289.0 lb Lost so far: 59.0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 107.79g | Prot: 85.29g | Carb: 137.03g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream, Granola, Chobani Nonfat Plain Greek Yogurt, Blueberries. Dinner: Corn, Soybeans (Mature Seeds, Steamed, Cooked), Broccoli, Butter (Salted), Olive Oil, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Sutter Home Chardonnay, Planters NUT-rition Heart Healthy Mix (42g), Coffee with Cream, Planters NUT-rition Heart Healthy Mix (42g). more...

3423 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...