|
15.6
|
171.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
3002 kcal
|
Fat: 95.08g | Prot: 231.08g | Carb: 299.42g.
Breakfast: Low Fat Yogurt, 3-6-9 Blend, Neuro1, Navels Oranges, Egg White. Lunch: 3-6-9 Blend, Sour Dough Bread, Bacon, Mayonnaise, Chicken Breast. Dinner: Asparagus. Snacks/Other: Newmans FF Fig Newtons, 365 organic fat-free milk, 3-6-9 Blend, Metamucil, Amino Impact, Nutrient Solution, Bananas, Vanilla Cream Shake (Muscle Milk), Coffee (Espresso Brewed, Decaffeinated), Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magicab's weight history
|