Weigh In record (no journal entry) for 05 May 2022
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135.1 lb
Lost so far: 50.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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968 kcal
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Fat: 39.21g | Prot: 39.43g | Carb: 116.97g.
Breakfast: Strawberries, Banana, Milbona Skyr Vanilla, Dr.Oetker Porridge. Lunch: Chicken Soup. Dinner: Feta Cheese, Вита Хляб, Black Olives, Билла Сыр - Намазка, Меско Пуешко Филе, Roasted Potato. Snacks/Other: Sweet or Dark Chocolate, Benlianfood Rocky Rice Coconut Bar, Капучино Студено Кафе. more...
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losing 12.3 lb a week
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