Weigh In record (no journal entry) for 05 May 2022
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223.8 lb
Lost so far: 35.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1510 kcal
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Fat: 114.50g | Prot: 72.50g | Carb: 97.00g.
Breakfast: Walnut Creek Foods Pickled Okra (Hot), Meijer Fried Eggs, Gunnoe's Country Sausage . Dinner: Taco Cabana Steak Fajita Nachos - Queso (Regular). more...
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gaining 1.4 lb a week
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DesertStormArmyVet's weight history
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