Weigh In record (no journal entry) for 05 May 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1749 kcal
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Fat: 91.51g | Prot: 127.90g | Carb: 101.32g.
Breakfast: Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Formül 1 Sport, Yarım Yağlı Süt. Lunch: Зеленый Перец, Лук, Морковь, Сливочное Масло, Говядина, Лук, Огурец (с Кожурой). Dinner: Зеленый Перец, Лук, Морковь, Сливочное Масло, Говядина, Помидоры Черри. Snacks/Other: Herbalife Formül 1 Sport. more...
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losing 0.3 lb a week
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