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Was der Unterschied zwischen Homeoffice (sitzen) und wieder Rückkehr ins Büro (mehr laufen) plus reduziertes Essen ausmacht ♥️♥️
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151.9 lb
Lost so far: 5.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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180 kcal
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Fat: 5.60g | Prot: 14.00g | Carb: 17.00g.
Breakfast: YFood Salted Caramel & Chocolate. more...
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losing 4.6 lb a week
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