j400's Journal, 05 May 2022

weekje dubai
185.4 lb Lost so far: 19.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2022:
340 kcal Fat: 5.68g | Prot: 11.43g | Carb: 60.28g.   Lunch: AH Blokjes Goudse Jong 48+, Hard Broodje. Snacks/Other: Markant Kindermix Snoepjes, Klene Muntdrop. more...
gaining 0.3 lb a week



     
 

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