Lepardldy's Journal, 22 July 2014

10 fucking lbs!! please you have to stop thr insanity

280.4 lb Lost so far: 116.2 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

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871 kcal

Fat: 45.38g | Prot: 72.98g | Carb: 50.64g.   Breakfast: Gala Apples, Soy Protein Isolate, Kale, Strawberries, Blueberries. Lunch: Best Foods Olive Oil Reduced Fat Mayonnaise, Cottage Cheese, Jennie-O Turkey Burgers Original. more...

3644 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...