Weigh In record (no journal entry) for 03 May 2011
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2011:
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2157 kcal
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Fat: 105.87g | Prot: 111.72g | Carb: 200.83g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Toasted Whole Wheat Bread. Lunch: banana, caesar salad. Dinner: pasta, chocolate chip cookie, chocolate ice cream, chicken tenders, fresh and easy pizza. more...
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2646 kcal
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Activities & Exercise:
Sitting - 3 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Desk Work - 5 hours, Swimming (moderate) - 2 hours, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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gaining 1.8 lb a week
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