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64,75kg
Moin zusammen 🙋🏼♀️
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142.9 lb
Lost so far: 55.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1307 kcal
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Fat: 37.31g | Prot: 78.99g | Carb: 161.13g.
Breakfast: Blaubeeren, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Bio Amaranth Gepufft, DM Dinkel Gepufft. Lunch: Ritter Sport Edel-Vollmilch, PowerBar ProteinPlus Low Sugar Chocolate Brownie, ME-HA Gemüsebrühe, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Weetabix Protein Crunch Chocolate, Dr. Oetker Grieß High Protein Pudding, Knorr Puten-Geschnetzeltes, Reis (Gekocht). more...
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losing 1.5 lb a week
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📚 MrsLP's weight history
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