Weigh In record (no journal entry) for 02 May 2011
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246.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1574 kcal
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Fat: 36.97g | Prot: 80.29g | Carb: 225.38g.
Breakfast: Double Fiber Bread, Deli Select Ultra Thin Smoked Ham, Egg, 2% American singles. Lunch: Curry chicken. Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Banana, Zesty fruit blend, Total 2% Greek Yogurt with Strawberry. more...
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gaining 1.8 lb a week
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