Weigh In record (no journal entry) for 03 May 2011
|
245.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2011:
|
1425 kcal
|
Fat: 37.00g | Prot: 65.12g | Carb: 221.25g.
Breakfast: Total 2% Greek Yogurt with Strawberry. Lunch: Curry chicken. Dinner: Turkey Chili. Snacks/Other: Green and Black's Organic Dark Chocolate, Rich Chocolate Hot Cocoa Mix, Banana, Refreshing Fruit Medley. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
islandandre's weight history
|