Weigh In record (no journal entry) for 04 May 2022
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222.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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300 kcal
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Fat: 29.06g | Prot: 3.52g | Carb: 19.33g.
Breakfast: Whole Milk, Del Monte Avocado, Coffee. more...
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gaining 0.8 lb a week
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