Weigh In record (no journal entry) for 04 May 2022
|
254.2 lb
Lost so far: 45.2 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2022:
|
1141 kcal
|
Fat: 66.75g | Prot: 93.00g | Carb: 20.50g.
Breakfast: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee. Dinner: Clover Valley Mushrooms Pieces & Stems, Natural Heaven Brown Palm Rice, Mezzetta Marinara Sauce, Happy Farms Finely Shredded Italian Style Cheese, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Zero Carb Pizza Crust. Snacks/Other: Elevation Protein Meal Advance Bar - Chocolate Chip Granola. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|