Weigh In record (no journal entry) for 03 May 2011
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198.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1216 kcal
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Fat: 61.23g | Prot: 79.12g | Carb: 93.82g.
Breakfast: Almond Breeze Unsweetened Original, Sugar Free Grape Jelly, Nutri-Grain Low Fat Waffles, Omega Natural Peanut Butter, Blueberries (Unsweetened, Frozen), Pro Performance 100% Whey Protein - Chocolate. Lunch: Thin & Crispy Turkey Bacon. Dinner: Gouda Cheese Singles, Wheat Thins, Rotisserie Chicken, Thousand Island Salad Dressing (Fat Free). more...
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gaining 2.3 lb a week
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