|
Wednesday 4 am never slept 6 hrs Xanax never worked. Worried about “the talk”
|
139.8 lb
Lost so far: 12.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2022:
|
621 kcal
|
Fat: 23.00g | Prot: 36.00g | Carb: 74.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Hellmann's Real Mayonnaise, Market Basket Hamburger Roll, Kraft American Cheese Slice, Boar's Head Virginia Brand Ham. Snacks/Other: Giant Food Bananas (Large). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|