hsforte's Journal, 03 May 2011

run>bf
105.6 lb Lost so far: 4.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1359 kcal Fat: 12.74g | Prot: 95.05g | Carb: 222.79g.   Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Lettuce Salad with Assorted Vegetables, Strawberry Nonfat Yogurt, Original Cereal, Original Vegan Meatless Burgers, Bagel Thins - 100% Whole Wheat. Dinner: Light Beer, Extra Lean Ground Turkey, Macaroni. Snacks/Other: 98% Fat Free Fudge Bars, Triple Chocolate Biscotti, Fat Free Potato Crisps. more...
1476 kcal Activities & Exercise: Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
steady weight

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