Weigh In record (no journal entry) for 21 July 2014
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273.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2014:
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1444 kcal
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Fat: 91.16g | Prot: 103.35g | Carb: 51.71g.
Breakfast: Publix Onions, Naturegg Eggs, Bacon, Farmland Foods Cubed Ham, Kroger Mild Cheddar Cheese Shredded, Mushrooms. Lunch: Cucumber (Peeled), Great Value Shredded Mild Cheddar Cheese, Mushrooms, Farmland Foods Cubed Ham, Wish-Bone Light Ranch Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Cucumber (Peeled), Wish-Bone Ranch Dressing, Great Value Canned Chicken, Great Value Shredded Mild Cheddar Cheese, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Kroger Mild Cheddar Cheese Shredded, Best Foods Real Mayonnaise, Hard-Boiled Egg, Chobani Simply 100 Black Cherry. more...
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4317 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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