Weigh In record (no journal entry) for 04 May 2022
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174.2 lb
Lost so far: 52.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1835 kcal
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Fat: 33.90g | Prot: 35.64g | Carb: 347.87g.
Breakfast: Dinkelbrot, Rama Margarine, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer. Lunch: Kartoffeln, Buttella Sonnenblumen Öl. Dinner: Orangensaft. Snacks/Other: Gelatelli Schwarze Johannisbeere Sorbet, Orangensaft, DeBeukelaer Prinzen Rolle. more...
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losing 1.2 lb a week
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 Comments
Jetzt sind es -24 kg, habe ich jetzt erst bemerkt 🤣
04 May 22 by member: Juliane.Schw.
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Glückwunsch 🥳 tolle Leistung 🤗👍🏻
04 May 22 by member: Kitty619
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