krelly's Journal, 22 July 2014

210.5 lb Lost so far: 0 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 110.83g | Prot: 92.23g | Carb: 333.52g.   Breakfast: Pauls Trim Milk, Uncle Tobys O&G Apple, Cinnamon & Toasted Hazelnut. Lunch: Weight Watchers Beef Lasagne. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Ben & Jerry's Sweet Cream & Cookies Ice Cream, Nestea White Tea Pear & Honey, Bliss Bombs, Dairy Farmers Thick & Creamy Lemon Cream Yoghurt . more...

2336 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...