harringtonkt's Journal, 03 May 2011

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Weigh In record (no journal entry) for 03 May 2011

170.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 03 May 2011:

1252 kcal

Fat: 42.96g | Prot: 53.54g | Carb: 184.97g. Breakfast: Fiber 1 chocolate. Lunch: Tortilla Chips (White Corn), pico de, grapes. Dinner: cello parmesan cheese, turkey smoked sausage, whole grain penne barilla, pesto. Snacks/Other: oberto original beef jerky. more...

2032 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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harringtonkt's Journal, 03 May 2011

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