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Grrrrrr!!!!!! Why???? And, this has happened when I have given up my wine.
Bloody plateau. Grumble grumble grumble.
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221.1 lb
Lost so far: 19.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1451 kcal
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Fat: 52.36g | Prot: 127.29g | Carb: 96.92g.
Breakfast: Honey , Tea with Milk, Tomatoes, Mayonnaise , Coles Wholemeal Bread. Lunch: Honey , Tea with Milk, French Salad Dressing (Fat Free) , Coles Lite Cheese Slices, Tomatoes, Baby Spinach, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Lite n' Easy Mandarin, JC's Quality Foods Roast Pork Crackle, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Fropro Keto Scoop. more...
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gaining 0.9 lb a week
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