Weigh In record (no journal entry) for 04 May 2022
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130.3 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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2452 kcal
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Fat: 109.05g | Prot: 148.13g | Carb: 201.97g.
Breakfast: Oeuf Dur, Oeuf Dur, Francine Ciqual Farine de Sarrasin, Président Beurre Doux, Soignon Mi-Chèvre, Alpro Lait d’Amande Grillée, Café, Ciqual Blanc D Oeuf Cru. Lunch: Kraft Ciqual Philadelphia, Fleury Michon Filet de Poulet Rôti, Sojasun Yaourt Nature, Kellogg's Ciqual Rice Krispies, Danone Ciqual Skyr 0%, Ciqual Salade Verte Ciqual, Gotxoki Ciqual Cardons. Dinner: Top Budget Ciqual Chocolat Noir, Eric Favre Ciqual Farine D Avoine Vanille, Ciqual Blanc D Oeuf Cru, Van Houten Ciqual Cacao Non Sucré, Lotus Pate Speculoos, Alpro Lait d’Amande Non Sucré. Snacks/Other: Sojasun Yaourt Nature, Danone Ciqual Skyr 0%, Kellogg's Ciqual Rice Krispies. more...
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losing 6.2 lb a week
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