Weigh In record (no journal entry) for 03 May 2022
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251.0 lb
Lost so far: 21.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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140 kcal
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Fat: 2.00g | Prot: 12.00g | Carb: 18.00g.
Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Aunt Millie's Homestyle 100% Whole Wheat Bread. more...
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gaining 2.1 lb a week
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