Weigh In record (no journal entry) for 21 July 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2014:
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1391 kcal
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Fat: 77.67g | Prot: 95.61g | Carb: 78.41g.
Breakfast: Egg. Lunch: Planters Deluxe Mixed Nuts, Bush's Best Homestyle Baked Beans. Dinner: Mayonnaise, Turkey Burger. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Planters Deluxe Mixed Nuts, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 0.7 lb a week
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seeking140's weight history
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