Weigh In record (no journal entry) for 03 May 2022
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255.5 lb
Lost so far: 29.5 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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975 kcal
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Fat: 30.85g | Prot: 48.53g | Carb: 124.63g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Kroger Beef Shaved Steak, Great Value Cage Free Large Fresh Brown Eggs, Dannon Light & Fit Greek Yogurt - Peach. Lunch: Kung Pao Sauce, Food Lion Yellow Onions, Broccoli Florets, Bell Peppers, Red Bell Pepper, Classic Cole Slaw Mix, Snow or Sugar Snap Peas . Dinner: Blaze Pizza Red Vine Pizza. Snacks/Other: Honeycrisp Apples. more...
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steady weight
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