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Oh wow, I can't believe it's been 200days since my last weigh-in. The clothes have been feeling snug lately, so it's time to get serious again!
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191.2 lb
Lost so far: 29.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1575 kcal
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Fat: 95.97g | Prot: 83.69g | Carb: 101.42g.
Breakfast: Great Value Roasted & Salted Almonds, Kroger Pepper Jack Cheese, Coffee. Dinner: Blue Diamond Almonds, Wasabi & Soy Sauce, Watermelon , Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Nestle Coffee Crisp. more...
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gaining 0.1 lb a week
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