Weigh In record (no journal entry) for 03 May 2022
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248.6 lb
Lost so far: 8.8 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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178 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 22.00g.
Breakfast: Texas Pecan Coffee, Elevation Double Chocolate Protein Meal Bar. more...
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losing 4.2 lb a week
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