Weigh In record (no journal entry) for 03 May 2022
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131.2 lb
Lost so far: 93.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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920 kcal
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Fat: 26.35g | Prot: 45.95g | Carb: 126.89g.
Breakfast: Aurora Bebida Láctea Morango, Banana Prata, Bauducco Torrada Integral. Lunch: Palmito, Arroz Branco (Cozido), Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Alface, Tomates, Batata Inglesa Cozida. Dinner: Visconti Pão de Forma Integral, Walmart Queijo Mussarela. Snacks/Other: Italac Leite Desnatado, Mamão Formosa, Quaker Aveia em Flocos, Walmart Queijo Mussarela, Visconti Pão Integral. more...
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losing 2.6 lb a week
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