Weigh In record (no journal entry) for 03 May 2022
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229.1 lb
Lost so far: 0 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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2130 kcal
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Fat: 91.89g | Prot: 87.85g | Carb: 246.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. Lunch: Reese's Snack Cake, Triscuit Avocado Cilantro & Lime, Private Selection Multigrain Wide Pan Bread, Giant Eagle Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Trader Joe's Red Pepper Spread, Trader Joe's Sriracha Sauce. Dinner: Betty Crocker Snickerdoodle Cookie, Culver's Unsweetened Iced Tea, Culver's Mushroom & Swiss (Single), Culver's Cheese Curds. more...
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losing 9.8 lb a week
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