Weigh In record (no journal entry) for 21 July 2014
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2014:
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260 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 54.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Original Cereal. Snacks/Other: Chiquita Banana. more...
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gaining 0.4 lb a week
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Rhonda56's weight history
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