|
Starting weight watchers today
|
202.0 lb
Lost so far: 40.2 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2014:
|
1037 kcal
|
Fat: 56.28g | Prot: 59.66g | Carb: 75.35g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Subway Egg White & Cheese on Flatbread. Lunch: Nachos with Beef and Cheese. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|