Weigh In record (no journal entry) for 03 May 2022
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220.6 lb
Lost so far: 54.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1128 kcal
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Fat: 30.19g | Prot: 33.14g | Carb: 180.38g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Sun-Dried Raisins, Coffee. Dinner: Pepsi Pepsi (Can), Sheetz Cup of Fries, Sheetz Italian Meat Combo. more...
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gaining 3.5 lb a week
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biglebowski63's weight history
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