Weigh In record (no journal entry) for 03 May 2011
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248.6 lb
Lost so far: 26.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2440 kcal
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Fat: 118.96g | Prot: 187.17g | Carb: 144.55g.
Breakfast: Iced Coffee with Cream. Lunch: Mix 1 - Beberry Vanilla. Dinner: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Oh Yeah - Chocolate and Caramel, white bread, Peanut Butter, Tostito Scoops, Banana Peppers, Mayo, Eggs, Tuna. more...
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3775 kcal
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Activities & Exercise:
Run Workout 3.2 miles - 44 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 12.6 lb a week
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