stipyna's Journal, 03 May 2022

Weigh In record (no journal entry) for 03 May 2022
135.6 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2022:
1923 kcal Fat: 62.38g | Prot: 137.06g | Carb: 203.49g.   Breakfast: Nocciole, Latteria Latte senza Lattosio, Belbake Uvetta, Banana, Crownfield Fiocchi d'avena. Lunch: Salame Secco o Duro, Pomodori, Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine, Melanzana, Lidl Straccetti di Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: EuroCompany Chocorilla, Campo Largo Passata di Pomodoro, As Do Mar Tonno all'olio d'oliva Sgocciolato , La Molisana Spaghetti Integrali . Snacks/Other: Mela, Milbona Yogurt Proteico. more...
steady weight

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