Weigh In record (no journal entry) for 03 May 2022
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156.5 lb
Lost so far: 99.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1160 kcal
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Fat: 45.90g | Prot: 57.20g | Carb: 121.92g.
Breakfast: Hema Appeltaart. Lunch: Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Sukrin Milk Chocolate, Quaker Havermout (40g), Alpro Coconut No Sugars. Dinner: Deen Rundertartaar. Snacks/Other: Jumbo Gewelde Pruimen, M&M's Brownie. more...
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losing 6.2 lb a week
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