Weigh In record (no journal entry) for 03 May 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1480 kcal
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Fat: 49.68g | Prot: 102.75g | Carb: 142.62g.
Breakfast: Danone Skyr Nature, Café, Alpro Lait d’Amande Grillée. Lunch: Danone Skyr Nature, Reghalal Ciqual Blanc de Poulet, Kellogg's Ciqual Rice Krispies, Ciqual Blanc D Oeuf Cru, Gotxoki Ciqual Cardons, Sojasun Yaourt Nature, Ciqual Salade Verte Ciqual. Dinner: Top Budget Ciqual Chocolat Noir, Ciqual Blanc D Oeuf Cru, Eric Favre Ciqual Farine D Avoine Vanille, Van Houten Ciqual Cacao Non Sucré, Lotus Pate Speculoos, Alpro Lait d’Amande Non Sucré, Ethiquable Ciqual Beurre de Cacahuete, Kellogg's Ciqual Rice Krispies, Danone Skyr Nature, Sojasun Yaourt Nature. more...
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losing 13.9 lb a week
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