Weigh In record (no journal entry) for 03 May 2011
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281.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1240 kcal
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Fat: 32.76g | Prot: 49.15g | Carb: 192.96g.
Breakfast: oatmeal. Lunch: subway. Dinner: Ramen Noodles with Chicken Flavor. Snacks/Other: grapes, hard boiled egg. more...
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losing 32.2 lb a week
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bigmikesmith's weight history
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