Weigh In record (no journal entry) for 03 May 2011
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158.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1053 kcal
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Fat: 21.64g | Prot: 52.79g | Carb: 168.45g.
Breakfast: Mexican Finely Shredded Cheese, 100% Pure Florida Orange Juice, Bananas, egg beaters. Lunch: cole slaw, Deli Style Sliced Baby Swiss Cheese, farmland honey ham, arnold select sandwich thins, blue bunny sweet freedom fudge lites. Dinner: cool whip, Fruit Passions - Peaches 'N Strawberry, village hearth, Classic Favorites Chicken Oriental. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, kellogg's special k bar. more...
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losing 1.4 lb a week
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